Serene Sleep is Possible…
And essential. Experts agree that getting high quality sleep each night is as important for our health and well-being as diet and exercise. It helps regulate mood, energy, digestion, stress reduction, memory, weight loss/maintenance, mental health and more.
But in our fast-paced world, achieving serene sleep can be a challenge.
Don’t worry. We’ve got you covered. Everything we do helps you get deeper, more serene sleep. From our sleep services and therapeutic massage options to our effective sleep support products. We’ll do our best to find the right service and/or product for you to start sleeping serenely tonight!
Call 828-817-9722 or email rebekah@hypnoticsleepmassage.com for your free consultation or click on the link below to schedule your first session.
Choose from:
Adult Sleep Coaching Program
Hypnotic Sleep Massage
Darkness Bathing Coaching
SLEEP RESOURCES
-
Hypnotic Massage in the Media
Check out the growing collection of media that include quotes, interviews, and wisdom from Rebekah Delling.
Interested in interviewing Rebekah? Email rebekah@hypnoticsleepmassage.com.
-
Sleep Blog & Videos
Check out Hypnotic Massage’s sleep blog and sleep tip videos (coming soon). We discuss everything from the Sleep Cycle to the best sleep products, to pillow reviews, book reviews, podcasts, and more!
Go to our Blog/VLog & follow us on Facebook, TikTok and Instagram!
-
Sleep Organizations
Sleep.org & the Sleep Foundation are reputable organizations that provide a plethora of excellent resources.
From sleep apnea to picking the best mattress, they provide additional supportive information.
-
Kindroot - Our Favorite Brand
We LOVE Kindroot! Their Snooze Sleep lozenges are the BEST sleep supplement we’ve found (and we tried a lot of supplements). They work the most often for the most people. Rebekah uses them herself!
Buy them now in our store.
-
Visit Our Redbubble Shop
Get your Hypnotic Massage sleep swag at our Redbubble shop! These original designs were created for you by Rebekah.
Select items are also available for sale in our sleep boutique! Stop by on a Saturday when we have regular shop hours.
Sweet Dreams!
Home of the Hypnotic Sleep Massage!
Our one-of-a-kind sleep modality is the first of it’s kind. It combines sleep coaching with a trance-inducing massage that puts you into the hypnagogic state right before sleep and concludes with a customized mediation that sets you up for sleep success that very night!
Rebekah Delling developed the modality based on her knowledge of engaging the parasympathetic nervous system with rocking, rhythmic pressure and point work. She draws inspiration from reflexology, shiatsu massage, and somatic work.